Massage

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Deep Tissue   $60.00/hour   $40.00/half hour  $80/ hour and a half  Student Rate $40/hr *

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Myofascial Release  $65/hour *

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.  The MFR techniques I use were developed by John Barnes, PT, LMT and are a safe, gentle way to deal with chronic pain as well as injury and emotional trauma.  MFR can also be used on children and animals with profound effects.

Check out  the website at http://www.myofascialrelease.com

Swedish Massage $60.00/hour  $40/half hour $80/ hour and a half  Students $40/hour *

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

*All Massaages subject to 7% Sales Tax

**Office Policy as of Oct 1, 2015: Please contact me 24 hours prior to cancellation or there will be a fee of $30. Emergencies, sickness, and traffic will, of course, be taken into consideration.